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Best Exercises For Speed | Weight Training For Sprinters | ATHLETE.X

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Here are one of the best exercises for pace you need to use in your dash training program. When it involves training for sprinters, these exercises must be included in …

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24 Comments

  1. Deependra Singh

    July 20, 2019 at 1:01 pm

    Bro thanks for this

    Reply

  2. Nick Maßholder

    July 20, 2019 at 1:01 pm

    Really nice video thanks for all these informations👍🏻

    Reply

  3. Cano

    July 20, 2019 at 1:01 pm

    how do you hold your speed or even become faster in the last 50 meters or so. i always see asian dudes accelerating like crazy but still become one of the last ones because of the last 50 meters. how do the other guys do that? is there a way to train that in the gym or on the track?

    Reply

  4. Paulo Roberto

    July 20, 2019 at 1:01 pm

    Rio de Janeiro . Brasil 👋👋👋👋👋👋👋 Muito bom…

    Reply

  5. Ken Rowe

    July 20, 2019 at 1:01 pm

    Thanks Good stuff

    Reply

  6. Suraj Gupta

    July 20, 2019 at 1:01 pm

    Hallo sir
    I am new in your Chanel.
    I am new runner.
    Sir how to camplet 1600mtr in 5.20min .my raining is not boat.

    Reply

  7. JCD

    July 20, 2019 at 1:01 pm

    you can do these exercises well, but your running technique looks ridiculous

    Reply

  8. Dallas Robinson

    July 20, 2019 at 1:01 pm

    Whats your pr FAT 60m or 100m?

    Reply

  9. Connor David

    July 20, 2019 at 1:01 pm

    Is it possible to give a program

    Reply

  10. Sanel Menkovic

    July 20, 2019 at 1:01 pm

    I don’t lift at all and I run 10:25 in 100s. Just run

    Reply

  11. RR LL

    July 20, 2019 at 1:01 pm

    Fantastic!

    Reply

  12. Benito Romagnoli

    July 20, 2019 at 1:01 pm

    Hey man, I really like your training knowledge. Do you recommend doing the same training for the 300m? It is hard to stay consistently at high speeds for that distance, in fact, the last 100m I am gassed out. Also, could you make a video of how to run efficiently in the curve? Thank you and keep up the good work.

    Reply

  13. Jonathan Brochu

    July 20, 2019 at 1:01 pm

    I'm just curious : what is your 100m PB ? Also, your max speed ? I really like your tips and have started to apply these in the past 2 weeks. Thank you.

    Reply

  14. world record forever

    July 20, 2019 at 1:01 pm

    Hey bro you are great youtuber but plz change your channel name and make your own mark

    Reply

  15. SaiKrishna KVMB

    July 20, 2019 at 1:01 pm

    Athlete X?! Sounds like a ripoff

    Reply

  16. FloFit

    July 20, 2019 at 1:01 pm

    Should I be doing these in the off-season?

    Reply

  17. ABDERRAHMANE Venezia

    July 20, 2019 at 1:01 pm

    Good brather

    Reply

  18. RussianRobot TrollFarmer

    July 20, 2019 at 1:01 pm

    Maybe,maybe not

    Reply

  19. r8nd0m Basketeer

    July 20, 2019 at 1:01 pm

    What the fuck is this guys clean and snatch forms.

    Reply

  20. SmartfyrHD

    July 20, 2019 at 1:01 pm

    What about In & Outs runs? I dont think i have heard you talk about it.

    Reply

  21. Doctor MindBenDa

    July 20, 2019 at 1:01 pm

    These muthafuckas that make these videos probably slow as shit

    Reply

  22. David Suarez

    July 20, 2019 at 1:01 pm

    Do you believe in over speed training such as slight downhill sprinting and bungee towing? I was just wondering if you found these Helpful

    Reply

  23. J.Jordan8

    July 20, 2019 at 1:01 pm

    You must have a crazy vertical jump!!

    Reply

  24. Michael R. Wright

    July 20, 2019 at 1:01 pm

    Great information. I have subscribed.

    Reply

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