Home Videos Best Strength Training Exercises For BJJ (Part 2) | Overtime Athletes

Best Strength Training Exercises For BJJ (Part 2) | Overtime Athletes

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Part 1 – https://www.youtube.com/watch?v=kfoOUwoBIBQ Ground Control – http://groundcontrolprogram.com/ Phil’s YouTube …

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10 Comments

  1. 13 Sushant

    September 25, 2019 at 12:01 am

  2. Nurdin Masoud

    September 25, 2019 at 12:01 am

    Chris I DM you on Insta and FB but never got replied

    Reply

  3. edwardo Beefyfish

    September 25, 2019 at 12:01 am

    Congrats for Bo

    Reply

  4. William Richardson

    September 25, 2019 at 12:01 am

    Ooooveerrrrr timmmme athleeeetes

    Reply

  5. Chiblord69 TV

    September 25, 2019 at 12:01 am

    can you do tennis specific training?!!

    Reply

  6. Niek Naus

    September 25, 2019 at 12:01 am

    Hi Coach, wouldnt the low handles on the trapbar be more beneficial if the athlete has the mobility?

    Reply

  7. Jon Marcello

    September 25, 2019 at 12:01 am

    This is solid!!!!!

    Reply

  8. Capt. Hook

    September 25, 2019 at 12:01 am

    What is BJJ?

    Reply

  9. G Power34

    September 25, 2019 at 12:01 am

    coach teaching coach: coachception

    Reply

  10. netram Stock

    September 25, 2019 at 12:01 am

    Hey, I realy like your videos! Could you do a training for a Cheereader (Base)? Or invite a strength coach for Cheerleader ? Thanks!

    Reply

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