Home Hiking Gear Review: Altra Superior 4.0 Trail Shoe

Gear Review: Altra Superior 4.0 Trail Shoe

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Altra has up to date the favored Superior to model 4.0 for 2019. The Superior 4.0 is available in with a model new and tremendous comfy higher, a 19mm 0-drop midsole, and a flexible and sticky multi-use outsole. Over the previous few years, Altra has turn out to be well-known for his or her zero drop sneakers with extensive toe containers that may be discovered on the toes of thru-hikers and elite path runners the world over. The Superior 4.0 is the primary Altra path shoe that I can praise on it’s seems to be as properly. I often don’t cowl a shoe’s look in my critiques, as I discover it to be extremely private, however I wish to give Altra a ‘kudos’ for enhancing their design aesthetic.

Gear Review: Altra Superior 4.0 Trail Shoe

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Upper

Size, Weight, Fit, and Build

My dimension 11.5 Altra Superiors weigh a superlight 9.39 ozper shoe, and 10.4oz per shoe with the detachable stone guard rock plate. This dimension 11.5 is the very same as my Altra Lone Peak 4.0. Both sneakers have a really comparable match length-wise.

Gear Review: Altra Superior 4.0 Trail Shoe

Gear Review: Altra Superior 4.0 Trail Shoe

Starting with the Superior’s match within the heel, this path shoe has a flippantly padded heel cup with no heel counter. The heel on the Superior is smooth and absolutely collapsible. This makes for a really safe and comfortable match with none chaffing or friction, however leaves a little bit to be desired on technical or off-kilter trails. The general lockdown of this heel is fairly good, however there are occasions I believe a skinny counter could be helpful.

Gear Review: Altra Superior 4.0 Trail Shoe

The midfoot of the Superior 4.0 offers a comfortable, safe, and appear free match that makes for very comfy days on the path. At first look, the Superior 4.0 seems to have a one piece higher. Upon nearer inspection, you’ll see that the bottom is an underlayer of breathable air mesh, with a panel overlay that sits on prime. This panel overlay begins at base of the forefoot and wraps round to the again of the heel. This overlay offers lateral construction and retains my midfoot from sliding round on technical trails or on days once I’m sporting a pack.

Gear Review: Altra Superior 4.0 Trail Shoe

The toebox on the Superior 4.0 is extensive and anatomically formed similar to each different Altra. Where the 4.0 differs, and for my part improves over different Altra fashions, is within the safety of the toe field. Altra has gone with a decrease quantity match up entrance, and has stiffened issues up with a collection of welded overlays. This retains the Superior 4.0 from having a sloppy or unfastened match like I’ve skilled on extensive toe field sneakers up to now. The Superior 4.0 is a dream for hiking or running on downhill trails, with the extensive toebox preserving my toenails blister and bruise free. This is the most important cause that Altra’s have fully taken over many lengthy distance hiking trails.

Gear Review: Altra Superior 4.0 Trail Shoe

As I discussed above, Altra makes use of two essential supplies for the Superior 4.0’s higher, with an air mesh base layer supported by an artificial overlay for construction. The solely noticeable seams on the within of the higher is the place the laminate overlay is stitched onto the toebox. The shoe rides friction free although, and that one seam has not confirmed to be a difficulty.

Added options on the Superior 4.0 are Altra’s ‘Gaiter Trap’, with a Velcro attachment on the heel and a loop attachment on the base of the laces. There are additionally 4 small drainage holes on the semi-rigid toe guard. I’ve kicked a couple of rocks and roots and located this shoe to supply ample safety up entrance. The Superior breathes very properly and is ideal for warm climates. I’ve additionally worn these on a couple of damp and moist trails and have discovered them to empty and dry in a short time. This shoe is well one of many quickest drying path sneakers I personal.

Gear Review: Altra Superior 4.0 Trail Shoe

The tongue on the Superior 4.0 makes use of a burrito wrap design. The tongue is connected and wraps from the medial (inside) aspect of the shoe and connects by way of a full gusset to the lateral (exterior) aspect of the shoe. This tongue may be very comfy and does an ideal job of preserving out particles. The lacing setup for the Superior 4.0 is fairly customary for a path shoe, and has carried out for me with out difficulty.

Gear Review: Altra Superior 4.0 Trail Shoe

Midsole

For these which might be unfamiliar with Altra’s path shoe choices, the Superior sits on the backside of Altra’s path shoe line up. The Lone Peak, Timp, and Olympus all present extra cushion underfoot (listed in ascending order). So the Superior actually is Altra’s minimal path shoe possibility, though it has gained extra cushion and a extra padded really feel underfoot over time.

For model 4.0, the Superior has a 19mm stack height with a 0mm heel to toe offset. For these unfamiliar with zero-drop sneakers, be sure to work them into your rotation slowly. Your calves and achilles will want time to regulate and strengthen.

For the composition of the Superior’s midsole, Altra makes use of what they name Altra Quantic. I might guess that that is only a tackle an injection molded EVA. The midsole is on the smooth aspect, and rides very similar to the Lone Peak 4.0. The main distinction between the Superior 4.0 and Lone Peak 4.0 is that the Lone Peak has a twin layer midsole and features a stone guard sandwiched between the 2 layers. This provides the Lone Peak and extra 6mm of stack height. The Superior offers underfoot safety with a detachable 1mm thick Stone Guard.

Gear Review: Altra Superior 4.0 Trail Shoe

Gear Review: Altra Superior 4.0 Trail Shoe

In use, I discover the Superior 4.0 to be missing in safety, even with the addition of the Stone Guard. This is Altra’s minimal shoe although, so my expertise isn’t completely sudden. Although I surrender a little bit in safety and cushion, the Superior 4.0 does present nice stability and floor really feel. The Superior 4.0 additionally offers slipper like consolation, so long as the path isn’t too rocky and my runs/hikes don’t go too lengthy.

Outsole

For the outsole on the Superior 4.0, Altra makes use of their MaxTrac compound with their Trail Claw lug sample. I earlier complimented Altra’s development in shoe design, however their best enchancment over time (IMO) is with their outsoles. The early fashions of Altra’s path sneakers tended to lack sturdiness and/or stickiness, however their newest fashions have been offering each.

The outsole of the Superior 4.0 has makes use of a sturdy rubber compound across the perimeter of the shoe, with a stickier compound within the center. This mixture has cutouts of uncovered midsole to supply a greater flex from heel to toe. Although I like the texture of the versatile outsole, there are occasions sharp rocks will hit that skinny layer of uncovered midsole and provides me a jolt.

The efficiency of the Superior’s midsole has been fairly good on a variety of trails. This shoe actually shines on hardpack trails, but in addition holds its personal when the trail will get a little bit smooth.

Gear Review: Altra Superior 4.0 Trail Shoe

Gear Review: Altra Superior 4.0 Trail Shoe

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Closing Thoughts

The Altra Superior 4.0 is a good path shoe selection for path runners, hikers, and backpackers searching for a low to the bottom minimal path shoe that gives proprioception with a little bit little bit of cushion. The Superior doesn’t present the form of underfoot safety I desire on rockier trails or on days once I’m carrying a pack, however it nonetheless sits in my shoe rotation once I wish to put on one thing quick and comfy. At $110, the Superior 4.0 may be very excessive worth decide that’s positive to make lots of toes very glad. Just ensure you know what you’re getting. If you favor a little bit extra cushion underfoot, the Lone Peak, Timp, or Olympus may be higher picks.


Also Consider…

Gear Review: Altra Lone Peak 4.0 Trail Shoe

Gear Review: Topo Athletic Runventure 2 Trail Shoe

Altra Superior 4.0

110.00



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