Home Videos STRENGTH Exercises To Increase Kicking POWER | COMBAT SPORTS

STRENGTH Exercises To Increase Kicking POWER | COMBAT SPORTS

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FREE 6 Week MMA Training Program Used By Elite UFC Fighters: https://giveaway.darustrong.com/triphasic-giveaway In order to be highly effective we should get …

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45 Comments

  1. Phil Daru

    July 14, 2019 at 2:31 am

    Checkout my NEW program FIGHT STRONG 365 >>>>> https://fightcampconditioning.com/book/fight-strong/

    Reply

  2. Coach Anthony

    July 14, 2019 at 2:31 am

    What happen to your Ig tried responding to you and couldn't

    Reply

  3. sargentmuaythai

    July 14, 2019 at 2:31 am

    Great stuff! Going to be adding this to my routine!

    Reply

  4. Herman

    July 14, 2019 at 2:31 am

    On board coach.

    Reply

  5. Auctoritas

    July 14, 2019 at 2:31 am

    Only thing I don't like is the way the video editing has a glitch effect that is kind of distracting.

    Reply

  6. Atlante Rosado Colon

    July 14, 2019 at 2:31 am

    Alguien más se fijó en la música de bad bunny de fondo?

    Reply

  7. Canadian Superman

    July 14, 2019 at 2:31 am

    i want your leg development man squat and deads are on the menu.

    Reply

  8. Tony Jackson

    July 14, 2019 at 2:31 am

    Well all I can say is wow I’ve not been following you for long but I’m definitely going to carry on following you I’ve learned a hell of a lot from watching your videos could you help me with some advice please I’ve been doing Thai Boxing but I’ve had trouble with my arms and shoulders burning out lack of endurance in my shoulders and arms the lactic acid buildup in my shoulders is unbelievable how can I over come this so that I can punch constantly with power and strength and also have the strength and endurance to tie them up in the clinch to deliver knee strikes elbows and throw my opponents down advice would be well appreciated
    Kind Regards
    Tony

    Reply

  9. Hercules A-Goberdhan

    July 14, 2019 at 2:31 am

    The Best content as usual….. and u got alotta brains

    Reply

  10. Franz St-Fleur

    July 14, 2019 at 2:31 am

    My man has that reggaeton Ozuna playing in the background

    Reply

  11. Mr. otivarag

    July 14, 2019 at 2:31 am

    Cleanest beard in the game.

    Reply

  12. Sherjeel Malik

    July 14, 2019 at 2:31 am

    can you make a video on how to increase kicking distance and power for soccer players?..besides technique

    Reply

  13. Walter Salcedo

    July 14, 2019 at 2:31 am

    Por que tomas el aire por la boca y no por la nariz?…muy bueno el video , gracias.

    Reply

  14. sean flangan

    July 14, 2019 at 2:31 am

    Great work brother, love the verbiage and technicalities. Mobility is everything for explosion,👌🔥👊✊

    Reply

  15. M C

    July 14, 2019 at 2:31 am

    Amazing video like always

    Reply

  16. Mike Kimm

    July 14, 2019 at 2:31 am

    Thank you for all these amazing videos. Just got your fightcampconditioning program. Question? How many times a week should i do these exercises??? Thank Coach!!!

    Reply

  17. gus kas

    July 14, 2019 at 2:31 am

    Great video Phil… Very helpful 👍

    Reply

  18. Mike Ruh

    July 14, 2019 at 2:31 am

    these video's have very useful information. Thanks Phil

    Reply

  19. 1 fibster

    July 14, 2019 at 2:31 am

    Also want to giv you a big respect for the content you put out,i have looked at many differnt ways of training over the years and you blend many ways together so you get the best results.You know your shit mate!!keep it coming i dont bother waching many other people for training tips coz your channel and wat you put out is the best.

    Reply

  20. 1 fibster

    July 14, 2019 at 2:31 am

    @daru strong could you do a video on some good usage of the resistace bands.

    Reply

  21. Sean Redman

    July 14, 2019 at 2:31 am

    Phil my man… do you have little nuisances and tips for supplemental exercises for bench pressing?? Huge fan, brother. On point

    Reply

  22. Razor_Blade 88

    July 14, 2019 at 2:31 am

    Thanks coach 💪

    Reply

  23. Thomas Hebert

    July 14, 2019 at 2:31 am

    Please keep em coming

    Reply

  24. Hulk Every day beastx

    July 14, 2019 at 2:31 am

    Great video man as always

    Reply

  25. Luz Vazquez

    July 14, 2019 at 2:31 am

    I love you man, you explain it so clear. Thank you for sharing your knowledge

    Reply

  26. Joseph Weisman

    July 14, 2019 at 2:31 am

    So I dropped a sparring partner with a body kick yesterday without meaning to… dammit Phil

    Reply

  27. sabj dp

    July 14, 2019 at 2:31 am

    Great video…great job…keep it up from italy👏

    Reply

  28. Ataa Addo

    July 14, 2019 at 2:31 am

    Amazing video and I plan to work on these exercises today.

    Reply

  29. Omar Serrano

    July 14, 2019 at 2:31 am

    I cannot thank you enough up most respect from Puerto Rico.
    I got the kids in my gym already showing a lot of improvement thank you for the knowledge.

    Reply

  30. Bodyboarding Chronicles

    July 14, 2019 at 2:31 am

    I got to get in shape for Bodyboarding, this is it!

    Reply

  31. Don Kim

    July 14, 2019 at 2:31 am

    Awesome info..thank you very much!

    Reply

  32. Joseph Weisman

    July 14, 2019 at 2:31 am

    Great advice thanks! Just to clarify; is it reps per side or total repetitions that you’re referring to?

    Reply

  33. Scott

    July 14, 2019 at 2:31 am

    Wow! Fantastic video's! I'm not a professional fighter but I love training and improving. Thanks for all the info and knowledge!

    Reply

  34. Randall Mcdaniel

    July 14, 2019 at 2:31 am

    I bet in a year your subs will be over 100,000 Great content and detailed info. Thanks for sharing

    Reply

  35. João Gustavo Aragão Martins

    July 14, 2019 at 2:31 am

    Hey coach, what do you think abuout implement different movement patterns, two or three in a row, like a bend and twis, or row and push for a set or circuit? is it simple to implement? can this be beneficial?

    Much respect!

    Reply

  36. Karol T

    July 14, 2019 at 2:31 am

    Joanna Jerzejczyk on T-shirt 🙂

    Reply

  37. Manuel Chavez

    July 14, 2019 at 2:31 am

    Phil, could this exercises help me in soccer if im a soccer player?

    Reply

  38. Arno Verdoodt

    July 14, 2019 at 2:31 am

    Hello, first of all I must say I'm very much enjoying your content! I used to do MMA and before that Karate as a kid, then I switched to bodybuilding for a while and now I'm back doing MMA. I put on a lot of weight and strength due to the bodybuilding but I'm now more focused on exercises that translate into MMA, but I yet have to find a good MMA gym and have to earn some money for the subscription (I'm a student). I was just wondering how/if you periodize weightlifting work for fighters. Do you use blocks, for example strentgh 4 week block – speed 4 week block – hypertrophy 4 week block – endurance 4 week block… or do you combine them into 1 weekly schedule or even within 1 workout? I hope my question is clear and I hope you can answer it. Thank you.

    Reply

  39. Grit & Glory

    July 14, 2019 at 2:31 am

    Your breakdowns are a bliss. Can you please recommend or create a video for kicking endurance

    Reply

  40. Manuel Ionescu

    July 14, 2019 at 2:31 am

    this type of exercise are unique if you ask me,i never seen this kind of exercises not on youtube not at the gym.thank you very much for your content,i am very sure you are going to hit 1 milion subscribes in one or two years.regards from Romania and wait for a lot videos like that in the future

    Reply

  41. yascha86

    July 14, 2019 at 2:31 am

    dude thanks for sharing all this. <3

    Reply

  42. Hugo Rodrigues

    July 14, 2019 at 2:31 am

    Phil, I have many back problems, hyperlodosis, which i believe is the reason my lower back is so weak, scoliosis… what kinda of training do you reccomend?

    Reply

  43. Matt Filart

    July 14, 2019 at 2:31 am

    Hey Phil, I was wondering how many sets and reps for the Goodmornings and Sumo deadlift. thanks

    Reply

  44. Linked Memories

    July 14, 2019 at 2:31 am

    Thank you so much for sharing your knowledge. I did the sumo deadlifts and when I sat for a while, I couldn't walk 😅

    Reply

  45. MThedon _

    July 14, 2019 at 2:31 am

    Thanks a lot Sir! Just came across your chanel and its what ive been looking for for a long time. Just a question, how long does it take to notice difference in power?
    E.g,Do you need to do this 2 times a week for a 8 week period or does it work differently.

    Thanks !Keep em comming

    Reply

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