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Strength training for women – Full body workout with dumbbells

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Strength Workout for women to sculpt and tone your body with dumbbells. Full body residence exercises to outline your muscle and lose weight. ⦿ Calorie Burn: 150 …

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16 Comments

  1. Zainab hussain

    September 9, 2019 at 8:31 am

    Very challenging 😂😁

    Reply

  2. aster48

    September 9, 2019 at 8:31 am

    One of my favorites. Good for out-of-shape exercisers as well as those in shape. Those with knee issues can modify well enough.

    Reply

  3. Heart-driven Fitness

    September 9, 2019 at 8:31 am

    Wow this is great for at home workouts! Great video😌

    Reply

  4. Soumya Sunil

    September 9, 2019 at 8:31 am

    plzzz reply coz i am following ur abs workout regularly and want to indulge this workout so want to knw how many kilos of dumbbells i have to use

    Reply

  5. Soumya Sunil

    September 9, 2019 at 8:31 am

    how many kilos of dumbbells v have to use

    Reply

  6. Dena Aston

    September 9, 2019 at 8:31 am

    This is a really good woekout! Thanks!!!

    Reply

  7. Myriam Barthelemy

    September 9, 2019 at 8:31 am

    amazing workout

    Reply

  8. Julia Morozova

    September 9, 2019 at 8:31 am

    Great workout! All the exrecises train arms + another type of muscles, so it is very effective!!!

    Reply

  9. Gacha Gurmi

    September 9, 2019 at 8:31 am

    This is the best channel EVER

    Reply

  10. Мурка Мурка

    September 9, 2019 at 8:31 am

    Klass👍👍👍

    Reply

  11. tiarambles

    September 9, 2019 at 8:31 am

    Kettlebell workout routines pls

    Reply

  12. Gilliano carr

    September 9, 2019 at 8:31 am

    Great workout! Did it first thing this morning ✌🏻️

    Reply

  13. me sadi

    September 9, 2019 at 8:31 am

    thankyou for your channel 😀

    Reply

  14. Tari Mushati

    September 9, 2019 at 8:31 am

    Are you gonna do a series of strength training?? I searched it in your playlists but had to do with tabbta and hiit. Thanks for the upload!!

    Reply

  15. Nitasha Yasir

    September 9, 2019 at 8:31 am

    done

    Reply

  16. scooterose100

    September 9, 2019 at 8:31 am

    love this one!, thanks!

    Reply

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